Garlic Parmesan Chicken Thighs – Juicy, Crispy & Packed with Flavor

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix together the olive oil or melted butter with minced garlic, grated Parmesan, Italian seasoning, paprika, salt, and pepper until well combined.
  3. Pat the chicken thighs dry with paper towels—this helps the skin crisp up. Rub the garlic-Parmesan mixture evenly over each piece, making sure to get some under the skin as well for deeper flavor.
  4. Arrange the chicken thighs skin-side up in a baking dish or on a foil-lined sheet pan for easy clean-up.
  5. Bake in the preheated oven for 35–40 minutes, or until the skin is golden brown and the internal temperature reaches 165°F (74°C).
  6. For extra crispy skin, broil the chicken for an additional 1–2 minutes at the end of baking.
  7. Garnish with freshly chopped parsley and serve hot.

Variations:

  • Low-Carb Option: Serve with cauliflower mash or roasted Brussels sprouts.
  • Extra Garlic: Add an extra clove or two for a stronger garlic kick.
  • Spicy Version: Mix in a pinch of chili flakes or cayenne pepper to the rub for heat.
  • Cheese Swap: Try pecorino or Asiago cheese for a different sharp, nutty profile.

Tips:

  • Use a meat thermometer to check doneness for perfect results—chicken is safe at 165°F (74°C).
  • Let the chicken rest for 5 minutes before serving to allow juices to redistribute.
  • Leftovers keep well—store in an airtight container and reheat in the oven to maintain crispiness.
  • Double the garlic-Parmesan mixture to use on roasted potatoes or veggies for a cohesive meal.

These chicken thighs are a crowd-pleasing blend of crispy skin, juicy meat, and bold seasoning that work equally well for a casual weeknight dinner or a weekend feast.